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BUILDING BETTER HABITS: HOW TO MAKE CHANGE AT A MOLECULAR LEVEL
Nine out of ten habits don’t last. Why? Often, it is because we try to change too much too quickly. It becomes unsustainable, and we fall back into old ways we know don’t work.
Introducing James Clear; #1 New York Times bestseller of Atomic Habits and expert in habit formation.
In this 90 minute masterclass he will explain the psychology of how our brains form habits.
By making incremental changes at an atomic level, we can ensure that these habits will stick. Fine margins can have profound results.
This is a must-not-miss for anyone who has been held back by their own bad habits.
Over 5 million people have bought his book Atomic Habits. By aiming to be 1% better each day, they are rewiring their brains to be more productive than they were yesterday.
In this masterclass, James will show you how to:
Information packed and highly practical, this masterclass series is a must-attend for:
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 7 million copies worldwide and has been translated into more than 50 languages.
Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 1 million subscribers. You can learn more and sign up at jamesclear.com.